up north herbal tea

white pine needles, spearmint, nettles, tulsi, and a dusting of maple syrup.

brew time and intensity of tea are personal. play around with brew time and dosage to find what works for you.

approximately 17 servings per bag.

pour 8 oz. of boiling water over 2 teaspoons ( 2-3 grams) of the loose-leaf tea and steep for at least 6 minutes.